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    Help! I’m in trouble

    HELP! I’M IN TROUBLE When the carpet is pulled out from under your feet and you don’t know who to call, we’ve got you! For a comprehensive list of resources from suicide to substance abuse to crisis pregnancy click here. Or perhaps you are looking for Mental health care for HCW during COVID-19 click here. Regardless, here is your immediate action plan: EMERGENCY NUMBERS Suicide crisis line: 0800 567 567 / SMS 31393 Childline:08000 55 555Lifeline: Stop gender violence:0800 150 150 HOW CAN I HELP MY FAMILY If you are concerned that mental illness is causing your loved one to be A danger to him/herself (e.g. suicide) A danger to others (e.g. homicide, violence) A danger…